Understanding diabetes and hypertension

By Elizabeth Sitotombe MAKING lifestyle changes is one of the best ways of managing both hypertension and diabetes.

 Of monkeypox and racism 

 By Elizabeth Sitotombe  MONKEYPOX cases are rapidly spreading all over Europe. Since May 13 2022, cases of the disease...

Post-natal depression is real

THE birth of a child in a family usually brings joy, not only to the mother but the entire family. 

Brace for flu season…staying healthy in winter

By Elizabeth Sitotombe WITH the winter season upon us, high rates of flu and other cold-induced infections are expected...

Of blood clots and COVID-19

By Elizabeth Sitotombe THERE is an increased risk of developing serious blood clots for three-to-six months after contracting COVID-19,...

Know more about autism

THE month of April is Autism Acceptance Month while the second day of April is recognised as World Autism Awareness Day.

Wild poliovirus resurfaces in Africa

By Elizabeth Sitotombe A YOUNG girl’s life will never be the same again after being paralysed by an undiagnosed...

COVID-19: ‘Get vaccinated now’

By Elizabeth Sitotombe COVID-19 has affected many countries all over the world.  The first case was...

Omicron: Is it the beginning of the end?

By Elizabeth Sitotombe ANOTHER year in and the pandemic is still with us.   Since March...

New COVID-19 variant…’let’s all take heed’

By Elizabeth Sitotombe JUST as the world was calming down, with talk of COVID-19 variants dying down, a new...
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